Blog tagged as Recipe

The average American spends about 1 hour a day eating and drinking, and most Americans rarely take the time to prepare their own food. With proper knowledge and time organization, anyone with a tight schedule can squeeze these 5 nutritionally dense, protein packed foods into their diet.

If you are teetering on the idea of whether you want to take the steps to change for the better, consider reading this article to help you understand why it will be exceedingly worth it to do so.

If you’re in need of some inspiration, some of those recipes like salmon dishes, pancakes, blueberry muffins, and yes of course acai bowls can be found here.